You Are the Beloved — A Mountain Retreat 森愛你。栽種一生喜樂的山林靜修

A five-day immersive mountain retreat in Shiga Kogen, Japan, weaving together body awareness, mindful photography, journalling and meditation. Led by Frances Tong. Each practice — from moving the body to photographing the morning light — draws you gently back to what has always been true: Joy and wholeness live within you. You are the Beloved.

五天沉浸式山林靜修，於日本志賀高原，融合身體覺察、靜觀攝影、與禪修。由 Frances Tong 帶領。每一個修習——從移動身體到拍攝晨光——都是回到靜默與內在豐盛的入口。

🔴 Maximum 7 participants only — this is an intimate, deeply personal retreat. 最多只接受7位學員——小班制，深度靜修體驗。

Includes 費用包括

• 4 nights accommodation with breakfast and dinner 五日四夜一泊二食

• All classes and activities 所有課堂及活動