RETREAT TO MOVE FORWARD.
Uniting art and mindfulness.
There's a kind of tired that sleep doesn't fix.
Why Retreat?
Time to return to ourselves — our true home within. One of the only mountain retreats in Japan uniting art and mindfulness as one practice, led by an award-winning photographer, artist and certified yoga teacher.
Why Shiga Kogen?
The birthplace of Breathing Landscapes — where Abundance and Breathing first came to life among these ancient forests.
One of only nine UNESCO Biosphere Reserves in Japan — and one of the few places where I've felt this kind of high-vibrational energy.
Why The Beloved?
That was the behind-the-scenes experience: joy isn't something to chase. It's already yours — waiting to be shared with you.
有一種累，連睡眠也無法治癒。
為何需要這場靜修？
是時候告別精神內耗，回歸內在的家。
身處日本山林深處——這裡是極少數將藝術創作與正念冥想合而為一的深度療癒場域。由獲獎攝影師、藝術家，同時也是認證瑜伽導師全程引領。
為何選在志賀高原？
這裡是《山色。山息》系列作品的靈感誕生地——《豐盛》與《呼吸》皆孕育於這片原始森林之中。志賀高原不僅位列日本僅有的九大聯合國教科文組織（UNESCO）生物圈保護區，也是我親身感受到這股高頻能量的極少數地方之一。
為何取名「森愛你」？
因為創作背後的真實體驗是：快樂從來不用向外追逐。它一直都在你心裡——只等著與你相逢，把這份喜悅還給你。你背負這份疲憊，已經太久太久。這裡，就是你徹底卸下它的地方。
Secure your retreats:
Multiple DatesWed 14 OctShiga Kogenon Cultivating Lasting Joy weaving together mindful photography, creative expression, yoga and meditation
Thu 01 AprTeshima & NaoshimaAn Art & Mindfulness Retreat Across Seto Islands, Japan 藝術與靜觀退修｜日本瀨戶內海